Womens

Self Defense

Self Defense classes at Linzie Kenpo Karate in Reno is a great atmosphere to be in where you can succeed, gain self-esteem, and learn to never give up. We give you the skills you need to feel confident in your ability to defend yourself against any threat. We practice and practice to ensure that your muscles and body remember how to defend and counter any aggressor.

What Our Self Defense Class Offers

Overview

Our classes are designed to help you learn striking abilities, how to control your adrenaline response, and build your situational awareness. We give you the skills you need to feel confident in your ability to defend yourself against any threat. We practice and practice to ensure that your muscles and body remember how to defend and counter any aggressor.

Studies show women and girls who take even a limited time class, are attacked less, considerably than those who do not, this class is designed with that in mind.

This is a 6 week course not just a single, class. Bring a friend for only an extra $20 per person!

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