Self Defense

The bad guy hopes you are too busy to learn the Self Defense lessons we teach. When it comes to your safety and
safety of those around you, there is always time for what’s important. Stop making it easy for the bad guy, and learn
some easy solutions to protect yourself and with the simple and easy solutions we teach. Linzie Kenpo can help!

What Our Self Defense Class Offers


Our classes are designed to help you learn striking abilities, how to control your adrenaline response, and build your situational awareness. We give you the skills you need to feel confident in your ability to defend yourself against any threat. We practice and practice to ensure that your muscles and body remember how to defend and counter any aggressor.

Studies show women and girls who take even a limited time class, are attacked less, considerably than those who do not, this class is designed with that in mind.

This is a 6 week course not just a single, class.

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